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Health Tips

Adipose Tissue & Cryopreservation

The adipose tissue harbors benefits already known since the time of Napoleon, when it is believed to have been used to help the healing of amputated limbs. Over the years, it has been discovered that the cells of the adipose tissue, if infiltrated in the subcutaneous tissue, are able to…
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Role Of Minerals in Nutrition

Introduction- The term ‘minerals’ refers to elements in their simple inorganic form. Minerals are vital to health as they help in regulating and building the body cells along with vitamins and amino acids. Each of the essential food minerals does a specific job in the body and some of them…
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Nails

Fingernails Analysis

  What do your  “fingernails” say about your health? (आयुर्वेदिक दृष्टिकोन)       आयुर्वेद में निदान हेतु आमतौर पर बहुत उपकरण प्रचलित है। जैसे जीभ, बाल, नाखून, त्वचा आदि बाहरी गुण उसे व्यक्ति की आंतरिक स्वस्थ के बारे में बताते है। उनमे नाखून मूल्यांकन बहुत महत्वपूर्ण है उसे नख परीक्षा भी…
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Tongue

Tongue Analysis  (Ayurveda perspective)

       आयुर्वेद के अनुसार, जीभ एक प्रणालीगत स्वास्थ्य को देखने के लिए एक मजबूत निदान उपकरण है। यह एक व्यक्ति के आंतरिक स्वास्थ्य में एक बहुत ही सटीक दृष्टिकोण है। जीभ विश्लेषण को नाड़ी, नाखून और चेहरे के निदान के पूरक के रूप में इस्तेमाल किया जा सकता है ताकि…
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The Seven Chakras

 CHAKRA EXPLAINED :- The word Chakra is a Sanksrit word meaning “wheel” or “circle”, and it refers to the individual circular spinning wheels of energy located throughout the body.The Chakra System is a complex network of energy channels connecting these wheels and is mapped throughout the whole body, much like…
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acupressure

Acupressure For Stress

INTRODUCTION :-                 Acupressure is the process by which normal energy flow in the meridians is restored by the application of pressure to certain points in the body. Meridians are the channels in which the energy flows as prana. Any obstruction or blockage in the flow of energy in the…
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Aasan MedxLife

आसन

पीठ के बल लेटकर किए जाने वाले आसन – १. पवनमुकतासन : विधि – पीठ के बल लेटकर दोनों एड़ी और पंजे मिलाकर रखे। श्वास भरते हुए दाएँ पैर को दाएँ दायी ओर ले जाए। श्वास छोड़ते हुए दाए पैर को वापिस लाकर जमीन से 4 अंगुल उपर रखे। श्वास…
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hypertension management

HYPERTENSION MANAGEMENT

Hypertension, or High blood pressure is classified as a systolic blood pressure greater than 130 mm Hg and diastolic pressure over 80 mm Hg. To prevent high blood pressure, everyone should be encouraged to make lifestyle modifications, such as eating a healthier diet, quitting smoking and getting more exercise.  Treatment…
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medxlife-123

DYSMENORRHOEA AND PREMENSTRUAL SYNDROME

DYSMENORRHOEA means cramping pain accompanying menstruation. CLINICAL VARITIES OF DYSMENORRHOEA: SPASMODIC DYSMENORRHOEA: most prevalent; manifest with craping pain usually on starting two days of menstruation. CONGESTIVE DYSMENORRHOEA: manifest as pelvic discomfort and pelvic pain a few days before menstruation begins. And symptoms begin to resolve as patient approaches menstruation; this…
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Aasan

आसन

योग का शाब्दिक अर्थ है जोडना। योग का हमारे जीवन में महत्वपूर्ण स्थान है। आसन तीन प्रकार से किए जाते है।1.खड़े होकर किए जाने वाले आसन।2.बैठकर किए जाने वाले आसन।3.लेटकर करने वाले आसन। पेट के बल करने वाले आसन। पीठ के बल करने वाले आसन। यहां पर हम खडे होकर…
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