Udan Vayu Mudra is a type of hand gesture that is believed to promote the flow of energy to the upper parts of body especially to respiratory passage and brain.So,firstly talking about the Vayu, in ayurveda we believe the Vayu is of five types, प्राण वायु, उदान वायु,समान वायु, व्यान…

Backbone of Ayurveda – According to ayurveda , when individual is captured by any of the disease then due to the various factors of that disease , our body gets polluted by pollutants.These pollutants in ayurveda are known as ‘आम’ (am).This pollutant (i.e आम) is sticky,foul in smell,hazardous and toxic.So…

Ayurveda is not only a pharmaceutical science , instead its an ideal science which guides us to live a healthy and fruitful life. That’s why  महर्षि चरक said – “त्रियोप्ष्टम्भा आहार – निद्रा – ब्रह्मचर्यमिति” Which means-  Our body is the mirror of our diet and our mental thoughts.We should blindly…

For the ease of treatment ayurveda is classified into eight treatment limbs.These are as follows- 1) काय चिकित्सा (Medicine)- In ayurveda kay means Body. So thus includes treatment of all the complications which occurs in an individual. 2) बाल रोग (pediatrics)- As the name itself indicates,it includes treatment of children.…