आयुर्वेदा

Ayurveda is not only a pharmaceutical science , instead its an ideal science which guides us to live a healthy and fruitful life.

That’s why  महर्षि चरक said –

“त्रियोप्ष्टम्भा आहार – निद्रा – ब्रह्मचर्यमिति”

Which means-  Our body is the mirror of our diet and our mental thoughts.We should blindly follow the teachings of our guru ( our acharya’s) to stay happy and healthy. 

What basically Ayurveda deals with  –  

In Ayurveda, perfect health is defined as “a balance between body, mind, spirit, and social wellbeing.” 
Like all holistic health systems, Ayurveda emphasizes the unshakable connections between the body, mind, and spirit.

Basic beliefs include:
All things in the universe, both living and nonliving, are joined together. In fact, everything in the universe is actually made of the same five gross natural elements: space, air, fire, water, and earth.

There is a deep connection between the self and the environment.
We are all initially connected within ourselves, to people surrounding us, to our immediate environment, and to the universe. This balanced connectivity ensures good health.